Cortisol's Double Life: When a Life-Saving Hormone Turns Against the Body It Was Built to Protect
Cortisol evolved as a precision instrument for short-term survival, mobilizing energy and suppressing inflammation in moments of acute crisis. But modern chronic stressors expose a fundamental design flaw: the same molecular pathways that preserve life in the short term become engines of metabolic and immunological destruction when activated indefinitely. This article examines the biochemical mechanisms behind cortisol's transformation from protector to pathogen.