Posted inBlog Sports & Performance
Exploring Natural Steroid Alternatives for Athletes: Top Supplements and Their Benefits
Natural steroid alternatives for athletes include supplements like creatine, whey protein, and branched-chain amino acids (BCAAs), which support muscle growth, recovery, and performance. Adaptogens like ashwagandha help reduce stress, while turmeric and omega-3s reduce inflammation, offering a safer approach to enhancing physical performance.